05 5 / 2012
This diet comes courtesy of walk_a_thin_line on xanga. She made this up because she wanted to do the ABC diet but the cals were to low for her.
Rules:
* Eat as much fruit and vegetables as you want, without counting them as calories.
* Work out at least 30 minutes, 5x a week.
* any extra calories going over the limit MUST be burned off in cardio*weekends are in red
Source: (redbraceletproject)
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